How to survive the office

Sep 05, 2019

Calmer guest blog: This office survival guide has been designed to support you in getting back to your productive self, and includes ways you can improve your mental and physical wellbeing to make work as pain-free as possible.

How to re-motivate yourself, no matter your mood

Jul 23, 2019

What are the proven techniques and strategies which will improve your motivation in the office? Find out how you can inspire yourself this summer.

Best ways to improve wellbeing at work

Jul 10, 2019

Calmer's guest blog this month looks at how businesses can easily improve both physical and mental wellbeing at work with 8 useful and practical tips.

The importance of HeForShe for business startups

Jun 10, 2019

HeForShe invites men to commit to gender equality and has seen male leaders, from top football club managers to Government ministers, committing to at least one gender equality goal.

Best travel spots to work remotely

May 29, 2019

Working remotely, but still stuck within the same four walls? Don’t have time for a holiday? Discover the joys of flexible working by combing the two so you can work during the day and explore by night.