Past events

Create Content That Stops the Scroll: Practical design and content strategies for small businesses
Learn practical, time-saving strategies for creating engaging social media content. Discover how to design stronger hooks, improve visuals, create carousels and elevate video content using Canva.

The Colleague You Find Impossible To Deal With May Be Someone You’ve Invented
Learn why we often misjudge difficult colleagues and discover practical ways to improve workplace relationships, communication and conflict resolution.

Credibility is Currency: The top 5 financial metrics to know for your investor pitch with Natasha Kumar
Master the five financial metrics investors care about and learn how to build credibility before your next fundraising pitch with Tasha Kumar.

Ready to Unlock Your Happy Hormones + Free Health Checks
Join The Workplace Health Coach team for a fun, engaging and feel good Lunch & Learn where we will dive into why the biggest investment we can all make, not bit coin, not crypto, but your health.

The Desk Reset: Stretch, Release & Re‑Energise with Alex Lazaroiu
In this interactive Lunch & Learn, you’ll first understand what’s actually happening inside your body when you sit for long periods, and why discomfort doesn’t just disappear after logging off.

The 3 AI Agents Your Business Needs to Win More Business
Join Karlene Hibbert, founder of Genie AI Solutions, in this practical session to learn how AI agents can help you save time, streamline daily tasks, and respond to customers faster so you don’t miss opportunities.

Practical Mindfulness to Increase Productivity and Regulate Stress
In fast‑paced workplaces and always‑on environments, it’s easy for focus to slip and stress to build. Many people find themselves juggling constant demands without the tools to regulate their attention, energy, or well-being.
In this practical Lunch & Learn, mindfulness teacher James Winsbury will introduce evidence‑based techniques designed to help you stay grounded, productive, and clear‑headed, even when the world around you feels overwhelming.

Lunch & Learn: How Modern Work Affects Our Bodies – The Upper Cross Syndrome
In this interactive Lunch & Learn, you’ll first understand what’s actually happening inside your body when you sit for long periods, and why discomfort doesn’t just disappear after logging off.

Free Bike Repairs with Dr Bike
James, the qualified BIKE mechanic, will be on site from 9 am to 11.45 am to check that your cycle is running smoothly and safely. He’ll be able to offer advice about getting any problems that are identified fixed, or may be able to make a simple repair where possible.

Clarity in Chaos: Decision-Making for Leaders, Founders & Growing Teams
In this high-impact session, Stefania Ghisleni, Senior Program Manager at Amazon UK and business coach, will share practical tools and decision-making frameworks used inside complex, fast-paced organisations where clarity isn’t a luxury — it’s a necessity.

Lunch & Learn: Breathwork
In this 30-minute guided session with Emma, you’ll be introduced to practical breathing techniques designed to calm the mind, release built-up tension, and gently reset your energy.

Lunch & Learn: The Hidden Forces Behind How We Eat
In this workshop, we’ll dig into why we eat the way we do and uncover the hidden triggers that drive our patterns. You’ll learn how small, effortless shifts can have a surprisingly powerful impact on your nutrition, energy, and overall lifestyle, without diets, restrictions, or added pressure.

Lunch & Learn: Understanding the Autumn Budget & What It Means for You
The Chancellor delivers her Autumn Budget on 26th November, but what will it really mean for you and your business?
Join us for an engaging lunchtime session where Rupert Adams, a regulated financial adviser from Enver Wealth Management, will cut through the jargon and unpack the Budget announcements in plain English.

Business Clinic: Free 1-2-1 Accounting Advice for Startups & Professionals
Sead Haxhijaha is the Founder & CEO of Solid Accountants, a firm dedicated to providing expert accounting and tax advisory services to businesses and individuals. Solid Accountants focus on helping clients navigate complex financial landscapes, optimize tax strategies, and achieve their financial goals with clarity and confidence. Solid Accountants’ approach is personalized, ensuring each client receives tailored advice that drives growth and compliance.

Mobility & Wellness at work + Free posture assessments
Learn why your back and neck tension isn’t going away and how to battle desk fatigue, and boost your wellbeing with simple tips. This session will give you the practical tools you need to reset your body and your focus at your work desk.

Lunch & Learn: AI for Creatives with Nadio Granata
Join us for a fast-paced, high-impact 90-minute AI lunch and learn masterclass designed specifically for the creative industry.

Lunch & Learn: Harnessing the Power of AI in Organisations with Alan King
Join Alan King, AI strategist, author, and founder of AI-Your-Org, for a compelling session on how AI is transforming how organisations operate, make decisions, and innovate. This session will equip you with a practical framework to confidently bring AI into your business whether you’re just starting out or have already set some processes in place.